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What causes wrinkles?

Wrinkles on the skin may appear as thin lines or deep grooves. This usually occurs in areas that are frequently exposed to sunlight. Such as the face, neck, and hands, etc. It is caused by many factors beauty as follows: Sunlight. Exposure to sunlight is considered

Complications of obesity.

Obesity may increase the risk of health complications such as high blood pressure. High blood fat Respiratory problems, asthma, irregular menstruation Pain in bones and joints, back pain, osteoarthritis, gallstones,  diabetes, liver disease, kidney disease, heart disease, stroke. various cancers, leading to more serious and chronic health problems Additionally, obesity can

Secrets to quality sleeping.

Although sleeping to complete the sleep cycle will help you sleep more fully. But sleep cycles are difficult to control. There is also the age factor. Lifestyle habits and sleep disorders. It may prevent many people from getting quality sleep. Creating good sleep discipline is therefore a way to help us sleep

Green tea.

One study looked at the effectiveness of long-term green tea supplementation in obese or overweight postmenopausal women. It was found that green tea extract from which caffeine was removed had no effect on reducing weight or  bone mineral density. But green tea extract can affect the reduction of fat