Ways to cure hangovers with nearby drinks.

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Hangovers often occur after drinking too much alcohol. Until after that, the body shows a reaction against alcohol. Many important vitamins and minerals are expelled from the body, such as some B vitamins, vitamin C, magnesium, potassium, zinc, iron, folic acid, and others, causing the body to lack vitamins. It creates fatigue, exhaustion, drowsiness, and not as refreshed as it should be.  The severity of a hangover varies from person to person. Depends on physical condition exhaustion and rest.

Hangovers cure drinks

  • Plain water is still the best water. Drink water throughout the day so that the toxicity goes away quickly.
  • Drink sweet drinks such as orange juice (soft drinks), electrolyte drinks, and various sweet drinks to compensate for lost mineral salts. and helps increase energy for the body Refreshes the body
  • Drink fruit juices that are very sour. Remedy for vomiting such as orange juice or lemon juice.
  • Drink fresh fruit juice. or fresh, UFABET, chilled, juicy fruit Helps detoxify and relieve symptoms Compensate for vitamin C Increase the amount of oxygen in the blood
  • Drink the entire glass of warm milk at once. But you shouldn’t drink too much or you may vomit more heavily.
  • Gradually sip hot beverages such as tea, lemon tea, and do not drink coffee while hungover because coffee contains caffeine. When you drink it, it will make your body more dehydrated.

Recommend fruit juices, add water and add vitamins. Refreshing, hangovers cure!

  • Watermelon juice: Watermelon is a fruit that has a lot of water. You may mix it with strawberries to add vitamins. Using 1 piece of 1 inch watermelon, 6 strawberries with stems removed, if that makes you more happy. Fruits should be refrigerated before being squeezed.
  • Carrot and Apple Juice: It’s the best juice from major fruits and vegetables and is perfect as a first drink. For those who are starting to experiment Start by mixing equal amounts of both juices and gradually adjust the proportions to your liking. Use 4 carrots, 1 apple.
  • Vegetable juice formula will definitely wake you up !: This fruit and vegetable juice will taste even better if you add a few drops of chili sauce or add a clove of garlic. Or fresh chilies will have a different taste.

Most importantly, don’t let your stomach be empty. Try to eat soft, easily digested foods such as rice porridge, porridge, and noodles. Do not eat foods that contain fat. or too spicy Because it will stimulate more vomiting.

No matter how heavy your head is You shouldn’t lie in bed all day. should get up breathe fresh air Because oxygen will help increase the metabolic process. Makes the amount of alcohol in the blood decrease until you feel more refreshed and energetic.